Bernardo Heights Middle School Personal/Social Support
Resources for Families
Resources During COVID-19 Pandemic - provides a list of resources for families, including crisis counseling, food & diaper assistance, parenting support, mental health support, academic resources.
The Caring Connections Center - is a free resource available to any PUSD family! The focus of service is for students in grades TK-12 who may be experiencing difficulty thriving in a school setting due to any of the following: poor attendance, academic concerns, emotional outbursts at home or at school, self-esteem and peer/social issues, discipline referrals, family changes such asdivorce, separation, addictions, mental illness,
violence, etc. Parents can self-refer by calling 858-668-4087 or by emailing Veronica Ephraim at [email protected].
School Safety Website - "See Something, Say Something!" Also includes links to bullying prevention, coping strategies, drug & alcohol prevention, emergency preparation, personal safety & security, and protecing kids online.
The following resources are available 24/7 for mental health support should you need resources for yourself or someone you care about.
|The National Suicide Prevention Lifeline||1-800-273-TALK
(on the back of your student ID card)
|The Access & Crisis Line San Diego||1-888-724-7240|
|The Crisis Text Line||Text HOME to 741741|
|Trans Family Support Services||1-858-304-0085|